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Fitness Journey Today

Our nutritional program is based on the Carb Cycling method which is personalized to each clients body type. Our exercise program is designed to your goals and fitness level. Personalized programs been proven to be most effective way to change your body.

Body Type

We will determine if you are ectomorph, mesomorph or endomorph body type and based on that design your fitness program that will be most effective to suit your body.

Current fitness level

We will determine your current fitness level and design a program that’s personalized to your experience at the gym.

Fitness Goals

Everybody have different goals in fitness, therefore we personalize each program to meet your needs.

Our mission is for our clients to find success meeting their fitness goals through our services providing positive motivation coupled with exceptional training, nutritional and supplement programs. If you are a beginner or just starting to think about diet, exercise, and supplements we can help. If you have been studying and working at these areas for years, we can help. This is our expertise and we are excited to share it with you.

Jonas Siuksta is a former Marine, NPC competitor, fitness model and coach. He has over 15 years of experience in resistance, cardio training and extensive knowledge in nutrition. He will use his information and skills to help you get the body you will love!

He has transformed his body drastically in a very short time. His knowledge comes from real life experience and drive to learn about improving his fitness. Let him guide you through your fitness journey and help you achieve your greatest goals!

This package will address all aspects of your fitness program. You will receive a personalized, customized plan covering diet created by our team dietitian, cardio, weight training and supplemental advice.
Throughout your 12 week program, we are available to you to answer questions and provide help along the way. In addition we want you to check in every 3 weeks to see if you are meeting your goals, and make modifications if necessary, to keep you on the road to success.